• ivanafterall ☑️@lemmy.world
    link
    fedilink
    English
    arrow-up
    18
    ·
    edit-2
    1 month ago

    My back suuuucks. Losing weight + stretching + foam roller + working out more led to the most-satisfying, deepest back/neck/body cracks imaginable. It still sucks, but the overall pain decreases once you get through the early workout pains.